Get treatment for all your mental healthcare needs.
What I offer…
Individual Therapy
Individual therapy is a space to talk openly, make sense of what’s been weighing on you, and build tools that actually help in day-to-day life. Sessions are collaborative and practical, with a focus on managing stress, emotions, relationships, and life transitions. Therapy can be helpful whether you’re working through a specific concern or simply feeling overwhelmed or stuck.
Session Length & Cost
45-minute session: $135
60-minute session:
$175 (insurance)
$135 (private pay)
Insurance sessions are billed through your insurance plan and involve additional administrative and documentation requirements. Private pay sessions are paid at the time of service and reflect the reduced administrative costs associated with insurance billing. The quality and care provided in session remain the same.
Insurance & Payment Options
I am currently accepting insurance as well as private pay clients. Insurance coverage and out-of-pocket costs vary by plan, and I’m happy to help answer questions about benefits, copays, or self-pay options.
For clients choosing private pay, payment is due at the time of service. A sliding scale may be available on a limited basis.
Couples Counseling
I offer couples counseling using Gottman Method–informed approaches and am continuing to build advanced training in this area. This means our work will focus on communication, understanding patterns, and strengthening connection using evidence-based tools, while also allowing space to move at a thoughtful, supportive pace.
This service may be a good fit for couples who are motivated to grow together and open to learning skills, especially those looking for a collaborative and grounded approach.
Session Length & Cost
60-minute session:
$175 (insurance)
$135 (private pay)
Insurance sessions are billed through your insurance plan and involve additional administrative and documentation requirements. Private pay sessions are paid at the time of service and reflect reduced administrative costs. The quality of care and therapeutic approach remain the same regardless of payment type.